Newspaper, media, and reports are filled with the growing number of mental health related problems in Kerala. These reports are disturbing for people like us who take one-on-one counselling sessions. From the many sessions I hold in Trivandrum, I feel that most of these problems could be resolved with family support.
Many factors contribute to the extreme shoot-up of mental health related cases in Kerala. One of the reason can be attributed to the nuclear family system and the decline of extended family support. While there are other causes, it's important for individuals to maintain a health life composition.
Here're are few reasons that trigger stress in life and how it affects individuals.
Many factors contribute to the extreme shoot-up of mental health related cases in Kerala. One of the reason can be attributed to the nuclear family system and the decline of extended family support. While there are other causes, it's important for individuals to maintain a health life composition.
Here're are few reasons that trigger stress in life and how it affects individuals.
- Family break up
- Death of someone very closer
- Family history (genes)
- Bad relationships with friends or peers
- Learning problems.
- Mental strain
- Sexual abuse
- Neglect from the family
- Physical injuries and dependence of others
- Missing of any family members
- Separation and divorce.
- Violence.
- Unemployment and financial stress
- Homelessness
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